Thursday, May 07, 2009

Anapanasati Rocks!!

I'm not usually one to promote stuff, especially spiritual practices! But this deceptively simple little practice that the Buddha taught is so profound (and even quite fun, for those of us who like to breathe... :-) that I had to pass this recommendation along...

Available at Amazon, yo. (I always like to peruse the list of options and find some small reseller to buy my books from if I use Amazon. Last time I ordered a book, it was from only a state away, and got here in only 2 days. But heck, if you live here in Boulder, may as well just go to the Boulder Bookstore...

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